Station Gym
Hours of Operation
ATTENTION:
Starting on July 22nd, 2019, the Station Gym will no longer be a 24/7 facility. We apologize for the inconvenience this may cause. Please review the updated hours of operation below:
| Monday-Friday | 0400-2200 |
| Saturday-Sunday | 0800-1700 |
| Holidays | 0800-1700 |
| Building 545 | 928.269.2727 |
Station Gym Menu
The Station Gym is here for all of your fitness needs- Open to patrons with base access, the Station Gym has state of the art equipment and training to help you achieve your fitness goals. We currently have 4 rooms for your use:
Strength Training Room & the Warrior's Den
- Olympic free weight benches
- Squat racks
- Selectorized
- Plate-loaded
- Cable machines
- Dumbells ranging from 5-150 lbs.
Cardio Room
- Treadmills
- Elliptical trainers
- Step mills
- Stationary Bikes
- Versa-Climber
- 2 ALTER G (anti-gravity) treadmills
- Stretching area
Combat Room
- Heavy Bags
- Speed Bags
- Grappling mat - Check out our Jiu Jitsu class!
- Stationary Bikes
The Station Gym also houses a full-size basketball court with challenge hours and pick-up games at various times throughout the day. There are men’s and women’s locker rooms, and gym towel service. Personal trainers are available upon request.
The HITT Center is located outside on the northwest corner of Station Gym. It includes a shade structure with rubberized flooring, three 20ft HITT training lockers, and a three story climbing wall.
Challenge yourself. Sign up to see actual results- no more of that on and off, maybe I'll get to it- NO. Make time for yourself for these next couple of weeks, meet some amazing ladies along the way, and get strong. REVAMP'D is a12-week boot camp that offers body composition testing, nutrition consults and more for women of all fitness levels. Patrons will familiarize themselves with new equipment and techniques to both gain strength and target weight loss. Station Gym coaches will provide guidance for those with or without experience and help boost their confidence while exercising. This boot camp is offered to female patrons aboard MCAS Yuma.
Bootcamp starts August 19th, 2019
| Monday | Wednesday | Friday |
| 0730-0830 | 0730-0830 | 0730-0830 |
| 0900-1000 | 0900-1000 | 0900-1000 |
| 1800-1900 | 1800-1900 | 1800-1900 |
Don't miss the Submission Grappling Tournament!
August 23rd, 2019
6pm | Station Gym
Bldg. 545
Weigh Ins: August 22 & 23
Station Gym | Front Desk
This event is open to the Yuma Community!
If you're interested in participating, please contact our Station Gym at 928-269-2727
Don't have base access? Call us to pick you up and sponsor you on the base for weigh ins and the tournament.
